Green Smoothie #1

8 Jul

When I went to visit the Philippines a couple of months ago, I was introduced to breakfast smoothies by our fabulous Subic Bay hosts Corey & Mona. They used romaine lettuce, spinach or kale & whatever fruit they had at hand. I’ve been hooked since! ┬áSo (almost) everyday, O & I have smoothies for breakfast.

[ Ingredients ]
– 1 banana, peeled & sliced
– 1 apple, core removed & cubed
– 1 orange, peeled & cut into four pieces
– 1 cup of mango chunks (frozen)
– 1 cup of strawberries (frozen)
– 2 handfuls (or 3) of baby spinach
– 1/2 cup of coconut juice
– 1/2 tablespoon lemon juice
– 1/2 tablespoon lime juice

[ Process ]
– place all ingredients in a high speed blender & make sure to secure the lid
– blend until it looks like the picture above

Serves 2.


4 Responses to Green Smoothie #1


Tanya Lee

July 10th, 2010 at 6:11 pm

We love green smoothies!!



July 14th, 2010 at 12:49 am

Tan! What do you put in yours?



August 30th, 2010 at 8:49 pm

Okey, do nat porget to put on de kaber, ha? Bipor yu use de blender…de kaber…DE KABER PUT ON DE KABER AY NAKU!!!



August 31st, 2010 at 4:05 pm

Haha! Don’t worry, I will neber eber porget to fut on da kaber!

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