When I went to visit the Philippines a couple of months ago, I was introduced to breakfast smoothies by our fabulous Subic Bay hosts Corey & Mona. They used romaine lettuce, spinach or kale & whatever fruit they had at hand. I’ve been hooked since! So (almost) everyday, O & I have smoothies for breakfast.
[ Ingredients ]
- 1 banana, peeled & sliced
- 1 apple, core removed & cubed
- 1 orange, peeled & cut into four pieces
- 1 cup of mango chunks (frozen)
- 1 cup of strawberries (frozen)
- 2 handfuls (or 3) of baby spinach
- 1/2 cup of coconut juice
- 1/2 tablespoon lemon juice
- 1/2 tablespoon lime juice
[ Process ]
- place all ingredients in a high speed blender & make sure to secure the lid
- blend until it looks like the picture above
Serves 2.
Enjoy!
4 Responses to Green Smoothie #1
Tanya Lee
July 10th, 2010 at 6:11 pm
We love green smoothies!!
Les
July 14th, 2010 at 12:49 am
Tan! What do you put in yours?
narvolicious
August 30th, 2010 at 8:49 pm
Okey, do nat porget to put on de kaber, ha? Bipor yu use de blender…de kaber…DE KABER PUT ON DE KABER AY NAKU!!!
Les
August 31st, 2010 at 4:05 pm
Haha! Don’t worry, I will neber eber porget to fut on da kaber!